You will receive never-before offered flavor demonstrations and transmissions with Michaela, which will be facilitated and supported by Steve. In these sessions we will use the principles of resonant learning, as you move with and learn from Michaela as well as each other.
We have exclusive use of our retreat location, which allows for a true immersion while providing the space to de-escalate and relax within an incredibly beautiful natural environment.
In addition to the main schedule, you will have the opportunity to participate in optional daily individualized practice instruction from Steve James.
You will have the opportunity to receive personalized feedback from Michaela throughout the retreat and participate in Q&A’s and group processes.
We each have our own specific flavor of the feminine. No two women are alike. As we relax into our natural flow, who we are as a flavor unfolds and infuses our actions and our life. A flavor is a bit like a unique combination of spices. Some women feel cool and soothing, some women are hot and spicy.
You can look at flavors as expressions of nature or as archetypes. They present themselves on a scale from light to dark.
Here are a few examples:
Nature flavors could include: “Morning Dew,” “The Ocean,” “Thunderstorm and Lightning,” and “Tornado.”
Archetypal flavors could include: “Erotic Innocence,” “Cheerleader,” “Queen,” “Femme Fatale,” and “Dominatrix.”
We naturally resonate with some of these flavors, and we are intimidated or repelled by others. For the sake of full feminine embodiment, it is interesting to expand your repertoire of feminine flavor expressions— not because who you are is “not good enough,” but because, “Why not?”
You would not want just one pair, or one color of shoes, would you? Having an embodied repertoire of expression adds fun and range to who you are. It also infuses a different flavor into intimacy and play.
Due to the nature of the material and the special location, this retreat is by application and open to a very limited number of 18 participants.
Accommodations are *not* included, there are various vacation rentals that can be rented and/or shared within walking distance. We can connect you for shared room and transportation options.
Our communal meals are prepared by a private chef and are optional. We will provide you with details and pricing upon application.
NOTE: If you are entitled to a 50% discount via your study group participation, discount will apply to retreat *only* at check out – food is not discounted.
Details, locations and logistics are provided upon application. Applications are reviewed in the order received.
This retreat is by application only.
To submit your application click the "Apply Now" button below.
We'll review your submission and be in touch with next steps for registration.
Our venue is a secluded private residence situated on the inlet, with direct access to the water, groves of tea trees and several practice areas.
We will utilize the wild nature, immerse with the elements and enjoy the spectacular sunsets as part of our retreat experience.
A vital part of this retreat are the communal meals as well as various nature based explorations, which support the nervous system and with it facilitate deeper practice.
Pricing is for tuition only.
Accommodations are NOT included in pricing.
Valid discount codes can be applied to tuition at checkout.
There are no prerequisites for this course, anyone is welcome to apply. This is free-standing material, previous experience with our work is not required.
The exercises and practices in this course can be adjusted to individual health and fitness levels. This course material is also suitable for all stages of pregnancy.
This course is not a substitute for therapy or medical treatment. If you have a history of trauma, mental health issues or medical conditions, please consult your physician or mental health care practitioner to determine if somatic movement modalities are appropriate for you.