The Embody Tool Kit
Online Course

DATE AND TIME

This is an online, self-study course.
You can register anytime!

Course fees are charged in USD only.

 

CURRENCY

Quantity

PRICE

$97.00 $37.00

This course is hosted on our online course platform.
To register, please click the button below, you will be taken to the purchase page to register.

Our body is not only our greatest ally in living a vital, energetic life, but also our connection to others and the world around us.

Stress, overwhelm and excess time on computers can cause numbness, lack of energy and disconnect from the body.

When we access the body’s natural genius we can release stress and trauma, nourish ourselves emotionally and re-charge to full vitality.

In this tool kit, we have collected some of our most effective practices for relaxation, release and recharge.

We have kept your busy life and time constraints in mind, so each practice is created to fit easily into your day.

In this online course, you will receive immediate access to:

Five of our most effective practices for creating and deepening embodiment.

Each of the 5 sections consists of information and a guided practice to follow along with:

  • The Non-Linear Movement Method®
  • The Movement Koan® Method
  • Guided Relaxation
  • Self Massage
  • Questions for the Untamed Heart – a tool for self-inquiry

In each section, we include our most effective practices designed to fit specifically into a busy schedule.

Testimonials

A journey into self

A journey into self, an unveiling to discover deeper and deeper layers within, which then permits one to relate out from a richer place…now existence is bigger, more flavorful and textured.

Bei, Australia

An unmatched depth of knowledge

Michaela brings an unmatched depth of knowledge, intuition, and experience into the practice room. This workshop deepened my relationship with ecstasy. It’s a rare opportunity to access teachings of such authenticity that, while esoteric at their core, are grounded in practical applicability. This is a workshop I would definitely do again and again.

Jane Y, Arizona

About Michaela

Michaela Boehm teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela’s approach empowers her students through an eclectic mix of education, experiential exercises and guided explorations. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians. Michaela is the Author of “The Wild Woman’s Way”, published by Simon & Schuster/Atria in August 2018. She lives on an organic farm in California where she rescues and rehabilitates animals.

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About Steve

Steve James travels internationally teaching somatic practices, meditation, yoga, as well as leading explorations in contemplative, mystic, and relational realms.Known for his intelligent, grounded approach and his dedication to first-hand research he has extensive experience in elite athletic performance, contemplative and spiritual disciplines, the arts, extreme outdoor survival, and human behavior.In addition to private client work and international public workshops, Steve has released a DVD series of his movement approach called the Movement Koan® Method, a fusion of joint-nourishing movement and body-based mindfulness.

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