NEW! The Embody Tool KitOnline Course
DATE AND TIME
This is an online, self-study course.
You can register anytime!
Course fees are charged in USD only.
Stress, overwhelm and excess time on computers can cause numbness, lack of energy and disconnect from the body.
When we access the body’s natural genius we can release stress and trauma, nourish ourselves emotionally and re-charge to full vitality.
In this tool kit, we have collected some of our most effective practices for relaxation, release and recharge.
We have kept your busy life and time constraints in mind, so each practice is created to fit easily into your day.
Five of our most effective practices for creating and deepening embodiment.
Each of the 5 sections consists of information and a guided practice to follow along with:
In each section, we include our most effective practices designed to fit specifically into a busy schedule.
Michaela Boehm teaches and counsels internationally as an expert in intimacy and sexuality. Born and raised in Austria, Michaela combines her training in psychology and extensive clinical counseling experience with her in-depth training in the yogic arts as a classical Kashmiri Tantric lineage holder. Michaela’s approach empowers her students through an eclectic mix of education, experiential exercises and guided explorations. Known for her work with high-performing individuals, her ongoing private clients include Oscar-winning actors, producers, business pioneers, and multiple Grammy-winning musicians. Michaela is the Author of “The Wild Woman’s Way”, published by Simon & Schuster/Atria in August 2018. She lives on an organic farm in California where she rescues and rehabilitates animals.
Read moreSteve James travels internationally teaching somatic practices, meditation, yoga, as well as leading explorations in contemplative, mystic, and relational realms.Known for his intelligent, grounded approach and his dedication to first-hand research he has extensive experience in elite athletic performance, contemplative and spiritual disciplines, the arts, extreme outdoor survival, and human behavior.In addition to private client work and international public workshops, Steve has released a DVD series of his movement approach called the Movement Koan® Method, a fusion of joint-nourishing movement and body-based mindfulness.
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