In this teaching excerpt, Michaela Boehm talks about women’s practice, the many expressions and possibilities of a woman’s body, and the unique challenges facing women today.
- What is women’s practice?
- Women’s practices vs feminine practices
- Accessing the archetypal wisdom of women
- Unlocking our full range of expression
- Integrating our inner masculine and feminine elements
- The effect of office work on a woman’s body
- Reversing the harmful energy flow of stress and trauma
- Relaxation, sensitization, and responsiveness in a woman’s body